41 Signs You Have Social Anxiety

  • On 1 Oktober 2018
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This is a long one. If you’re not sure if you have Social Anxiety, take a look at this list. It mentions the typical signs of Social Anxiety. I used to have them all. How many do you have?   1. You feel awkward, nervous, frightened or uncomfortable in social situations: meeting someone, group conversations, […]
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BRAVE

  • On 1 Oktober 2018
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Wow everyone, thank you for your overwhelmingly supportive respons on my earlier post about Social Anxiety! Especially many of you who mentioned the word ‘brave’ made me very happy… for that is exactly what I named my soon to be released method: BRAVE: for Balance, Resolution, Art and Vocal Expression. Soon I will be updating […]
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My Own Struggle With Social Anxiety

  • On 1 Oktober 2018
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Very few people know this about me. Today is the first time I’m opening up about it, once and for all. Since I was 8 years old until well in my twenties, I suffered from a severe mental disorder called Social Anxiety Disorder. This disease was never diagnosed, treated or recognised in me, so to […]
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